Social networks play a vital role in influencing mental health and overall wellbeing. The connections we have with others can significantly impact our emotional state and ability to cope with stress. Supportive relationships can provide comfort, encouragement, and a sense of belonging, which are essential for maintaining good mental health.

On the other hand, negative social interactions or lack of support can lead to feelings of loneliness, isolation, and even depression. It's important to cultivate healthy relationships and strive to surround ourselves with people who uplift and support us. Building a strong social network can enhance our resilience and improve our mental health outcomes.

Key Lesson Concepts:

• Social networks influence mental health and wellbeing.
• Supportive relationships are essential for good mental health.
• Cultivating healthy connections can enhance resilience and improve outcomes.